Insurance 7 min read · February 1, 2025

How to Appeal an Insurance Denial: Strategies That Actually Work (2025)

Insurance denials are reversed 40–60% of the time when appealed. Learn the exact steps to appeal a claim denial, write an appeal letter, and escalate to external review.

Getting a claim denied feels like a dead end — but it's not. Insurance companies deny claims knowing that most patients won't appeal. The ones who do win 40–60% of the time. Here's how to be one of them.

Why Insurers Deny Claims

Common denial reasons include:

The denial reason matters because it determines your appeal strategy. Always start by reading the denial letter carefully.

Step 1: Get the Full Picture

Request your complete Explanation of Benefits (EOB) and the insurer's specific reason for denial. Under the ACA, insurers must provide a written explanation. Also request a copy of your plan's Summary of Benefits and Coverage — you'll need it to reference what's covered.

Step 2: File an Internal Appeal

Every insurer has an internal appeal process. You typically have 180 days from the denial date to file (check your EOB for your plan's deadline). Your appeal letter should include:

Our Insurance Fighter tool generates a customized appeal letter based on your specific denial reason and EOB.

Step 3: Get Your Doctor Involved

A letter of medical necessity from your physician is the most powerful piece of appeal evidence. Ask your doctor to write a letter explaining:

Insurers are far less likely to uphold a denial when a physician has documented medical necessity in writing.

Step 4: Request an External Review

If your internal appeal is denied, you have the right to an independent external review — a requirement under the ACA for most health plans. An independent organization reviews your case with no financial stake in the outcome.

External reviews overturn insurer decisions about 40% of the time. File within 4 months of your internal appeal denial. Your insurer must provide information on how to request external review in their denial letter.

Step 5: Escalate Further If Needed

Additional options if external review fails:

Emergency and Urgent Care Denials

A special note: under the No Surprises Act (effective 2022), insurers cannot deny coverage for emergency care based on whether the provider was in-network. If your emergency visit was denied because the ER was out-of-network, that denial may be illegal.

Key Takeaways

Use our Insurance Fighter tool to analyze your EOB, identify the strongest appeal arguments, and generate your appeal letter for free.

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